The techniques used in massage are very diverse. However, there are 5 techniques that any massage technician must understand. Today let’s find out with Panda Spa!
1. Massage technique
2. Massage and massage techniques
Massage in massage is the main type of technique in massage. Unlike the rubbing technique, massage will use the finger bones and hand joints more, it combines the total force in the hand but does not cause pain. On the contrary, massage techniques will help the body relax effectively, eliminate fatigue and awaken the metabolism of cells in the body.
Massage techniques require the technician to learn because not everyone can massage properly.
3. Swipe during massage
Stroking is a technique that uses the palm of the hand and fingers to move across the skin to help relax muscles and stimulate blood circulation. This technique is often continuously rotated on the skin, helping the body relax while creating the effect of making the skin more shiny, firmer, and smoother.
4. Acupressure techniques
Of all the massage techniques, this is considered the most difficult and requires the most skill, because the technician must be knowledgeable about acupuncture points to be able to identify different pressure points. If the technician lacks knowledge or experience, it will easily cause unpredictable consequences.
However, if you have expertise in magic and know exactly where the acupuncture points need to be pressed, it can bring a great feeling of relaxation to the body.
5. Punching technique in massage
Punching technique is a technique of using fists to help the body relax muscles and increase blood circulation to the body.
Depending on each part of the body, different impact forces are needed. In general, to be proficient and skilled in massage techniques, you need to undergo formal training courses.
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